Our Services

Discover Paths to Healing: Our Holistic Therapeutic Services

Get started on your healing journey and book your free consultation today.

Unearth Your Strength: Navigating Healing Through Our Services

At Ancestral Memory Therapy, we understand that healing is not a one-size-fits-all journey. We celebrate the individual, recognizing that each person carries unique histories, traumas, and hopes. To honor this, we offer a diverse selection of services designed to nurture your specific needs and aspirations. Whether through individual therapy, healing circles, anti-oppression consultations, or specialized training, our objective remains the same — to guide you towards understanding, integrating, and healing from past experiences. Our skilled therapists, equipped with a profound understanding of ancestral embodiment, work collaboratively with you, fostering an environment of growth, empathy, and resilience. Explore our services and embark on a personalized journey towards embracing your entire self, healing from trauma, and unlocking the potential of a healthier, happier future.

Individual Therapy

Our therapists, expertly trained to work with individuals aged 18 years and older, utilize a range of modalities from cognitive behavioural therapy to EMDR. Book a free 15-minute consultation to find the right therapist for your journey towards healing.

Healing Circles

Carrying complex and conflicting histories, we can often experience harm in our work, school, and healthcare environments. Our healing circles offer a space to express the impact of such harm and collectively regulate our nervous systems.

Supervision for Ontario Therapists

Therapists, too, need support. Our histories intertwine with tales of conflict, trauma, and victory. As a supervisor, our primary interest lies in your growth and humanity, aiding you to navigate the intricate landscape of trauma.

Anti-Oppression Consultation for Individuals & Groups

While many therapists and mental health professionals are versed in the language of anti-racism and anti-oppressive practice, implementing these practices in day-to-day lives can be challenging. Our consultations focus on integrating theory into practice, bridging the gap between understanding and embodiment.

EMDR Consultation for Mental Health Professionals

Melissa Taylor, a Consultant in Training (CIT) and certified EMDR therapist, provides consultation to mental health professionals who have completed basic EMDR training. Monthly group consultations and limited individual consultations are available.

Educational Training Sessions for Therapists and Professionals

Melissa offers specialized training on topics such as Ancestral Memory, the Impact of Anti-Black Racism, a Neurobiology Approach to Anti-Oppressive Practice, and Decolonizing Evidence-Based Practice.

Safe and Sound Protocol (SSP)

The Safe and Sound Protocol (SSP) offers a transformative listening therapy to improve auditory processing and social engagement through filtered music. Designed as a non-invasive method, SSP helps re-tune the nervous system, promoting better connection, collaboration, and resilience. Suitable for both children and adults, it’s especially beneficial for those with trauma, anxiety, and sensory processing differences.

Looking for Affordable Therapy in Ontario?

Our affordable therapy program provides access to a therapist in training — a social worker or psychotherapist who has completed the foundation of their program and has both lived and professional experience in the field. Therapists in training maintain a smaller caseload, offer up-to-date training, and are supervised by Melissa Taylor on a weekly basis. This service is available for Ontario residents aged 18 years and older. Availability begins September 2023, with the cost per session varying between $50 to $80 based on need.

Begin Your Journey Today

Every step towards healing is a victory. Join us at Ancestral Memory Therapy, where we’ll walk alongside you on your unique journey towards understanding, integration, and healing. Book a free 15-minute consultation to start your journey today.